Without libraries
Number.prototype.toDate = function () { var seconds = Math.floor(this), hours = Math.floor(seconds / 3600); seconds -= hours * 3600; var minutes = Math.floor(seconds / 60); seconds -= minutes * 60; if (hours < 10) {hours = "0" + hours;} if (minutes < 10) {minutes = "0" + minutes;} if (seconds < 10) {seconds = "0" + seconds;} var date = new Date(); date.setHours(hours); date.setMinutes(minutes); date.setSeconds(seconds); return date; } 220.toDate()
Use moment.js
moment().startOf('day').seconds(220).toDate()